Ringside Standard Speed Bag Platform Headgear White knuckle denotes the legal

White knuckle denotes the legal striking area to minimize the potential of fouls

Thai training pads incorporate the exclusive Dome Air Technology(DAT) to maximize shock absorbency

fill with water

Represent like never before with this Limited Edition Mexico IMF Tech Sparring Glove

with a thicker compression waistband to help eliminate the dreaded muffin top

Ringside Standard Speed Bag Platform Headgear White knuckle denotes the legalEasy install, space efficient design. Sturdy Steel construction with a 23. 5" x . 75" wooden board and E Z Lock Pro Swivel (#PS 2). Speed Bag not included. Wall mounting hardware not included Wood stud walls require 4 1 4" x 3" lag screws for mounting Concrete walls require 4 1 4" x 3" concrete anchors