Psyllium Seeds - 100g natural bug off Those looking for a traditional

Those looking for a traditional menopause-support herb

warm the bottle gently before use

As a Herbal Tea: Add 1-2 tsp to 250ml freshly boiled water

Avoid if you have a history of kidney inflammatory disease or kidney stones unless professionally advised

Adding a rich floral note to aromatherapy blends

Psyllium Seeds - 100g natural bug off Those looking for a traditionalPsyllium Seeds are fibre rich seeds from Plantago ovata , used for everyday digestive support and bowel regularity. The seeds can be soaked or ground before mixing into water, juice, smoothies, shakes or yoghurt to form a gentle gel like drink. Psyllium is commonly used during occasional constipation or loose stools to help normalise stool consistency. It can also be ground and used in kitchen projects such as gluten free baking. Why we love it: