Abiding in Mindfulness Collection Ineligible for Okendo our deepest fears and our

our deepest fears and our greatest longings

Why shame is the “magic” emotion—explore the mysterious

After she came to understand both the frustrations and untapped potential of the incarcerated

and the direct tasting of life

If you think all Celtic music sounds the same

Abiding in Mindfulness Collection Ineligible for Okendo our deepest fears and ourMindfulness As Taught by the Buddha In the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings