No Bad Parts Format:Audio How to use breathing

How to use breathing

and guided exercises

Selected and edited by poet and Naropa alumnus Randy Roark from thousands of hours of performance and teaching sessions

Hearing these talks gives the listener a profound and fascinating insight into the nature of the human soul and spiritual reality

cultural tradition

No Bad Parts Format:Audio How to use breathingDiscover an empowering new way of understanding your multifaceted mindand healing the many parts that make you who you are. Is there just one you? Weve been taught to believe we have a single identity, and to feel fear or shame when we cant control the inner voices that dont match the ideal of who we think we should be. Yet Dr. Richard Schwartzs research now challenges this mono mind theory. All of us are born with many sub mindsor parts, says Dr.