Nettle - Root Spices or with acid reflux

or with acid reflux

Adopted into Western herbalism in the 19th century by the Eclectic physicians

and Ginger

The sour skin

to help digestion and regulate menstruation

Nettle - Root Spices or with acid refluxStinging nettle root from Urtica dioica is a very different product to nettle leaf tea. While the leaf is valued as a nutritive tonic, the nettle root benefits centre on supporting urinary tract health and normal prostate function. Brew it as a nettle root tea by preparing a decoction (simmered, not steeped) to draw out its beneficial compounds, including lignans and plant sterols. Key Benefits Prostate support: Traditionally used to support normal