Breathe: Strategising Energy in the Age of Burnout feed-cl1-gossypium Due to the handmade nature

Due to the handmade nature of the product

Yoga Sequencing presents 67 sequences of poses designed for a range of yoga student experience and offers a comprehensive resource for designing and refining yoga classes

The book is divided into spring

Made from sustainable materials with plentiful cushioning for comfort and warmth

The height can be adjusted by adding or removing the buckwheat filling

Breathe: Strategising Energy in the Age of Burnout feed-cl1-gossypium Due to the handmade natureWe are facing a global personal and collective energy crisis. Being busy and exhausted is becoming a shared narrative of modern living. Energy is not just an expression of our physical health, but also of our mental and emotional functioning. The nature of digitally based modern lives means that our natural energy sources are constantly being tugged at and pulled on. The skill we require now is no longer balance, but rather integration. This requires