Darkness Practice Format:Audio Dastan has already thrilled standing-room-only

Dastan has already thrilled standing-room-only audiences at music festivals and concerts across the globe

” With The Enlightened Brain

this album is also a great choice for ecstatic movement

How does it happen–and what are the consequences

From increasing energy to lowering blood pressure

Darkness Practice Format:Audio Dastan has already thrilled standing-room-onlyPracticing in total darkness offers us an opportunity to reduce the stimuli coming in through our sense perceptions. Thus, darkness helps us to effortlessly drop into the subtle space of our bodies. In these guided meditations, Reggie leads us into the deep recesses of the somatic cosmos and shows us how to rest in the nondual space of transcendent awareness. Bodywork meditations include: Prana Breathing, 12 Fold Breathing, Earth Breathing, Skull