Yoga For Athletes DVD - Performance, Injury Prevention & Fast Recovery Region 4 PSP a two-volume Guide to the

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Yoga For Athletes DVD - Performance, Injury Prevention & Fast Recovery Region 4 PSP a two-volume Guide to theYoga For Athletes DVD Region 4. Condition is Very good. Sent with Australia Post Standard. Studies have shown that athletes can benefit by adding yoga to their training regimen. This routine works on flexibility, balance, agility, endurance, core and overall strength all tools that help prevent injury and aid in recovery. Br118