Anxiety Coping Cards bundle, 172 flash cards anxiety relief for example

for example

feelings such as anxiety and anger can lead us to think irrationally

This set includes christmas trees

These resources contains worksheets

dissociation

Anxiety Coping Cards bundle, 172 flash cards anxiety relief for example172 Flash Cards bundleThis bundle is a great therapy resource that includes Grounding cards, CBT cards and DBT cards. Many times, feelings such as anxiety and anger can lead us to think irrationally. Tools such as these anxiety coping skill cards can be very handy for any of these situations. By purchasing, you will be able to download the 3 sets: Grounding cards (which includes 40 grounding techniques) Anxiety coping skills cards (60 cards) DBT