Mudras of Yoga feed-cl2-tops richer adaptation of the first

richer adaptation of the first book

Sustainable – Cork is renewable and recyclable

Use DE-STRESS as part of your Wellbeing Ritual

limited edition

nature-inspired photography

Mudras of Yoga feed-cl2-tops richer adaptation of the firstHand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full colour image of the mudra with the Sanskrit name, transliteration and English