Opening to Our Lives active_search But a “hardness” of the

But a “hardness” of the mind

Have you ever thought about trying meditation

plus earthy and wise advice

Honoring Intuition

Tara is known in Tibet as “She Who Liberates”—a compassionate bodhisattva who delivers us from fear and protects us from harm

Opening to Our Lives active_search But a “hardness” of theFeatures four previously recorded Q&A sessions with Jon Kabat Zinn. Learn more here. How present are you right now? Are you really here? Or is your mind off somewhere else, caught up in thinking and emotions, the past and the future, without being fully aware of that fact? It is all too easy to live focused on the next item on our never ending to do lists, hoping to get it checked off and feel good for however long that feeling will last. But when, if