Walk With Me in Sound Format:Audio You will learn how to

You will learn how to make friends with the painful parts of your life experience and how to use your natural courage and honesty to transform even the most difficult situations

your true feelings

For each of us is born awake and yet it takes courage to stay awake

Gary Small

James Hollis

Walk With Me in Sound Format:Audio You will learn how toSlow down and breathe. Enter the ultimate meditative listening experience, inspired by the teachings of Zen Buddhist master Thich Nhat Hanh. Based on the major documentary Walk With Me, this soundscape features narration from Benedict Cumberbatch, with an introduction by Marc J. Francis, the codirector of the award winning film. From monastic chants to mindfulness bells and the sounds of nature, listeners will be immersed in this hour and forty