Getting Damn Good at Life Format:Audio On Giving Thanks

On Giving Thanks

An affirmation can be your most potent ally for immediate self-care when you’re feeling overwhelmed

Basic moral intuition—a compass for our actions in the world

and axatse (gourd rattles)

so we can live with more energy and joy

Getting Damn Good at Life Format:Audio On Giving ThanksEssential training to help you tame your Inner Critic, set better boundaries, and live with more confidence, courage, and happiness The world throws a lot of obstacles in our path, especially for women. But often the toughest is the one that lives rent free in our heads: the Inner Critic. With the Getting Damn Good at Life audio course, life coach Andrea Owen delivers her field tested plan for taking back the energy that youve been spending on self