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How To Just Eat It By Laura Thomas PhD - Non Fiction - Paperback MentalHealthAwareness and a hands-on love ofTitle: How to Just Eat It: A Step by Step Guide to Escaping Diets and Finding Food Freedom Condition: BRAND NEW Format: Paperback ISBN: 9781529043693 Overview: In How to Just Eat It, Laura Thomas PhD, RNutr, the bestselling author of Just Eat It, offers a practical, interactive guide to freeing yourself from dieting for good. This encouraging, down to earth paperback is built for real life, not perfection. Inside, youll discover more than eighty