Wild Yam culinary-herb-plants either steamed or stir-fried

either steamed or stir-fried

Contains cnicin: The herb's key active compound is cnicin

Our red clover is currently supplied rubbed (flowering tops broken down) rather than as whole flower heads

Commission E approved: One of the few herbal remedies formally approved by the German Commission E for coughs and inflammation of the mouth and throat

red fruits

Wild Yam culinary-herb-plants either steamed or stir-friedWild yam root (Dioscorea villosa) is a bitter, woody root with a long history of use in Western herbal tradition. Originally valued by Native American herbalists for digestive and muscular comfort, wild yam became one of the most popular herbs in eclectic medicine during the 19th century. It is traditionally used to support digestive comfort, ease occasional cramping, and support general wellbeing during hormonal transitions. Key Benefits Digestive