The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice Ngondro a new book by Tarthang

a new book by Tarthang Tulku that may be his most accessible work in years

Elegant cast resin Samantabhadra Yab Yum statue

a sambhogakaya aspect of Amitabha

how he came to embody the teachings

Stand not included

The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice Ngondro a new book by TarthangTitle: THE RELAXED MIND Secondary Title: A Seven Step Method for Deepening Meditation Practice Description: In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his students back in Asia. The Westerners didnt know how to relaxour pressured, fast paced lifestyles carried over into meditation. The Relaxed Mind